Level 1a - Introduction to Neuromuscular Re-education Exercise: Clinical Skills Labs
Level 1a - Introduction to Neuromuscular Re-education Exercise: Clinical Skills Labs
This course includes
The instructors
Overview
Disrupted neuro-motor control associated with pain, poor posture or altered biomechanics is a component of many chronic or recurring clinical conditions seen by physiotherapists.
Musculoskeletal pain syndromes are evaluated in the context of the body functioning as an integrated muscle and movement system, with the control centred in the trunk.
This course is designed to address specific imbalances in neuromuscular control inherent in musculoskeletal dysfunction, facilitating the restoration of balanced posture, trunk stability, and pain-free movement.
You will be required to develop competence with the exercise curriculum and will thereby benefit from training your own ‘center’ while gaining a unique appreciation of Posture Control . The Power of Posture!
Course Aims
- To introduce the BET Pilates system; its theoretical and scientific base and its application to physiotherapy interventions
- To introduce a clinical reasoning process for Pilates-based therapeutic exercise interventions
- To facilitate an evidence-based approach to clinical practice
- To provide a framework from which to develop training progressions onto the Pilates apparatus
- To provide a basic framework for the systematic assessment of postural control directly correlating with treatment intervention
- To present basic trunk and limb-girdle (mat) exercises and key exercise training concepts, adapted from the Pilates Method as a mechanism for:
- lumbar - pelvic stabilisation and postural control in the lower quadrant
- cervicothoracic stabilisation and postural control in the upper quadrant
- To focus on treatment intervention via Pilates-based therapeutic exercise and the assessment and re-education of neuromuscular control
Learning Objectives
In this online physiotherapy course, the participant will:
- Gain a theoretical understanding of the mechanical and neurological mechanisms that may underlie altered neuromuscular control mechanisms and musculoskeletal pain syndromes
- Learn an evidence-based system to effectively teach activation of the key stabilizing muscles of the trunk
- Learn a series of progressive therapeutic exercise based on the Pilates Method to systematically train trunk control and efficient movement patterns
Audience
Physical Medicine professionals interested in neuromuscular imbalance and motor control and in learning to integrate a Pilates-based approach into their practice to improve patient outcomes.
The instructors
B.A. (P.E.), B.Sc.P.T., M.Sc.
Rochenda is a Physiotherapist and graduated from the University of Toronto. Additionally, she holds a B.A. in Physical Education (University of Western Ontario) and an M.Sc. Research degree in Rehabilitation Therapy (Queens University, Canada).
Rochenda has a special interest in muscle function and motor learning and in how biomechanical and muscle / movement imbalances contribute to painful conditions. She has continued to pursue this passion for more than 25 years, focusing exclusively on the development of a PILATES–based Physiotherapy treatment system. While living in Hong Kong Rochenda had the privilege to work extensively with Julia Ellis (RBS (TTC), FISTD, ARAD), a gifted ballet teacher, choreographer and Pilates ‘guru’ and together they founded the successful BET Pilates Centre in 1994. They were the first to introduce Pilates in Hong Kong and East Asia and the first in the region to offer an exclusively Pilates –based Physiotherapy approach. In 2013, Rochenda returned to her native Toronto and established a small PhysioPilates clinic in the West- end where she continues to maintain a full-time practice. In 2006, Rochenda published the first rigorously designed research study on a Pilates - based physiotherapy intervention, the results of this study presented at several conferences internationally.
Rochenda is a passionate educator having co-developed the BET Pilates training curriculum and she has been active internationally teaching and mentoring Physiotherapists in this system since 1996.
In her spare time, Rochenda enjoys competitive swimming, outdoor activities, cycling, travel, spending time with her two daughters and a good espresso.
Contact Information: betphysiopilates.com; (647) 748-1889; rochenda@betphysiopilates.com
Material included in this course
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Welcome and Resources
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INTRODUCTION TO 1a : TREATMENT OF NEUROMUSCULAR CONTROL FOR PILATES BASED TREATMENT INTERVENTIONS
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Welcome
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Foundations for Static Posture Control
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Lab 1: Pelvic Stabilisation: Gluteal Setting (Lower) - Prone
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Lab 2: Pelvic Stabilisation: Gluteal Setting (Lower) - Side-Lying
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Lab 3: Pelvic Stabilisation: Gluteal Setting (Lower) - Supine
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Lab 4a: Lumbar Stabilisation: Setting Up Neutral (Lower) - Supine
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Lab 4b: Lumbar Stabilisation: Abdominal Setting (Lower) - Supine
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Lab 5: Lumbar Stabilisation: Abdominal Setting (Lower) - Side-Lying / Prone
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Lab 6: Lumbar-Pelvic Stabilisation: Neuromuscular Control Drills - Glutes / Abds
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Lab 7: Lumbar Stabilisation: Lumbar Multifidus Setting - Prone
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Lab 8a: Scapular Stabilisation: Scapular Setting - Lower Trapezius - Prone
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Lab 8b: Scapular Stabilisation: Scapular Setting - Serratus Anterior - Prone
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Lab 9: Scapular Stabilisation: Scapular Setting - Serratus Anterior - Supine
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Feedback
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Developing on Static Posture Control: Lower Quadrant
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Lab 10: Pelvic Stabilisation: Training Progression: Gluteals Stage 1a – 1c; Prone
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Lab 11: Pelvic Stabilisation: Training Progression: Gluteals Stage 2a – 2g; Side-lying
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Lab 12: Lumbar Stabilisation: Training Progression: Abdominals Stage 1 and 2 a – c; Supine
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Lab 13: Lumbar Stabilisation: Training Progression: Multifidus Stage 1; Prone
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Lab 14: Inefficient Stabilisation Strategies: Lumbar - Pelvic
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Feedback
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BET Level 1 Exercise Worksheet. stabilisation
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Developing on Static Posture Control: Upper Quadrant
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Lab 15: Scapular Stabilisation: Training Progression: Scapular Stage 1 Prep / Stage 1a – c; Prone
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Lab 16: Scapular Stabilisation: Training Progression: Scapular Stage 2 Prep / Stage 2a – f; Supine / Sit
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Lab 17: Trunk Stabilisation: DIAPHRAM Integration; Prone / Side-lying / Supine / Sit
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Lab 18: Cervical Stabilisation: DEEP NECK MUSCLES SETTING; Supine / Sit Cervical Stabilisation: Training Progression: Deep Neck Muscles Stage 1 a – b
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Lab 19: Inefficient Stabilisation Strategies: Cervico – Thoracic
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Lab 20: “Stretching” Antagonists: Lower Quadrant / Upper Quadrant
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Feedback
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BET Level 1 Exercise Worksheet. mobilisation
What is BET PhysioPilates?
BET PhysioPilates is a progressive, Pilates-based therapeutic exercise system designed to retrain trunk stability, improve biomechanical balance, and restore neuromuscular control of posture and movement. It is grounded in principles of motor control, motor learning, and neuromuscular function, with exercises supported by scientific and clinical rationale.
You can find an introduction to the BET PhysioPilates system by clicking on the titles of the courses below:
- An Introduction to the BET PhysioPilates System (Free for Embodia Members)
- In the Studio with the BET PhysioPilates Treatment System (Free for Embodia Members)
Can I purchase this course individually?
No, this course is only available as part of the BET PhysioPilates Level 1 Bundle. This bundle includes four courses and one resource package. If you have any questions about the content or what’s included, please contact the instructor at rochenda@betphysiopilates.com.
Is a certificate of completion included with this course?
Once you have completed the course, a certificate of completion (including learning hours and course information) will be generated. You can download this certificate at any time. To learn more about course certificates on Embodia please visit this guide.
This can be used for continuing education credits, depending on your professional college or association. If this course has been approved for CEUs in specific jurisdictions, it will be noted on the course page and CEU information may be added to your course certificate. Please read this guide for more information.