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Stretches

Upper Body Range of Motion

Upper Body Range of Motion (12:43)

Upper Body Stretch Class

Upper Body Stretch Class (13:16)

Upper and Lower Body Stretch Class

Upper and Lower Body Stretch Class (8:01)

Lower Body Stretch Class

Lower Body Stretch Class (8:51)

Bicep Stretch

Bicep Stretch (0:47)

Levator Scapulae Stretch

Levator Scapulae Stretch (1:03)

Posterior Shoulder Stretch

Posterior Shoulder Stretch (0:42)

Pec Stretch

Pec Stretch (0:49)

Upper Fibre Trap Stretch

Upper Fibre Trap Stretch (0:56)

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