Season 6 CORE CONFIDENCE: Functional Strength (Jan 18 - Feb 22)
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Week 1
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Weekly replay
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Weekly feedback
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Week 1 Homework
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Week 2
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Weekly replay
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Weekly feedback
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Week 2 Homework
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Week 3
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Weekly replay
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Weekly feedback
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Week 4
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Weekly replay
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Homework
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Week 5
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Weekly replay
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Weekly feedback
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Week 6
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Weekly replay