Resource Package: Fascial Connections & Body Mapping

This is the resource package for the Pelvic Health Solutions (PHS) courses Fascial Connections and Body Mapping. In this course you will have access to video exercises and educational material which you can share with patients or use as a reference for yourself.

This resource package compliments the Pelvic Health Solutions course 'Fascial Connection to Restore Movement'.

Video Exercises that you can share with your patients Include (this content is only available to those who purchase the package):

  • Body Map Exercises for Letting Go in Lying
  • Remapping Tension in the Knees and Feet
  • Mapping for Internal Rotation of the Hip
  • Mapping Exercises for Dynamic Standing
  • Mapping Exercises for Relaxed Sitting
  • Mapping Exercises for Dynamic Sitting
  • Mapping Exercises for Relaxed Standing
  • Static Foot Mapping
  • Body Mapping to Reduce Tension Using Cat/Cow
  • Dynamic Foot Mapping
  • Pelvic Clock for Body Mapping
  • Body Mapping for Flexible Shoulders, Neck and Thorax
  • Feldenkrais Exercises for Reducing Tension in the Neck
  • Body Mapping for Hip Flexion
  • Spine Like A Chain
  • Mapping: Barrel Rolling

Written Exercises that you can share with your patients Include (this content is only available to those who purchase the package):

  • Mapping Exercises for Neck Tension In Sitting
  • Face the Day - Dynamic ROM Exercises
  • Dynamic Foot Mapping
  • Static Foot Mapping
  • Pilates Core Program
  • Non-Audio Sitting Body Map
  • Mapping: Barrel Roll
  • Mapping Your Vagina
  • Mapping Exercises For Using The Pelvic Floor To Move The Trunk
  • Body Mapping - Using Pelvic Tilts to Relax the Trunk
  • Remapping walking
  • Mapping for Sit to Stand
  • Mapping for Relaxed Sitting
  • Mapping for Letting go in Lying
  • Mapping Exercises For Relaxed Hips
  • Mapping Relaxed Tension for Shoulders, Neck and Upper Back
  • Mapping for Dynamic Standing
  • Mapping for Dynamic Sitting
  • Body mapping exercises for Coordinating the Trunk Flexors
  • Mapping for Coordinating Trunk Extensors
  • Mapping Exercises to Decrease Tension in Spinal Rotation
  • Mapping Exercises to Activate the Glutes in Functional Positions
  • Mapping Exercises for the Neck in Lying
  • Mapping Exercises for the Knees and Feet
  • Dynamic Exercises for The Pelvic Floor

Patient Education in this resource package includes:

  • Face the Day - Dynamic ROM Exercises
  • Fre-BAQ Anything
  • And many more!

To find out more about Pelvic Health Solutions go to

    Carolyn Vandyken, BHSc (PT)

Carolyn is a Pelvic Health Physiotherapist who graduated from McMaster University in 1986 with a Bachelor’s Degree in Physiotherapy. She has spoken at over 50 conferences and grand round presentations throughout Canada and the United States. Carolyn co-authored the first book on patient-centred pain biology education for pelvic pain, Why Pelvic Pain Hurts, and also co-authored three peer-reviewed framework articles with Sandra Hilton on the assessment and treatment of persistent pelvic pain.

She co-owns a Canadian-based teaching company, Pelvic Health Solutions, and teaches internationally on the physiotherapy for pelvic floor problems. She also manages her own practice in Huntsville, Ontario.

   Nelly Faghani B.Sc. P.T., M.C.P.A.

She graduated from the University of Toronto in 1996. Nelly started to treat pelvic health in 1998 and continues to be actively involved in clinical practice, mentoring and teaching. She has helped develop Continence Programs that have been implemented in various long-term care facilities through Ontario. Nelly has been a spokesperson for the Canadian Physiotherapy Association, has co-authored a neuro-urology textbook chapter on incontinence and has hosted a round table at the International Pelvic Pain Society Conference.

Nelly is a member of the ICS Children and Young Adult’s Committee and the ICS Physiotherapy Committee. She regularly attends international conferences and prides herself on staying on top of the current pelvic health literature. 

Instructor Name Pelvic Health Solutions
Cost CA$299.00
Run Time 0:00
Access Duration Indefinite access after purchase