Functional Nutrition for Chronic Pain Level 2

‹ Back to course page

Week #5: Gastrointestinal Imbalances
Introduction
Video- GI Imbalances 1
Slides- GI Imbalances 1
Video- GI Imbalances 2
Slides- GI imbalances 2
Paper- Dietary fructose intolerance, fructan intolerance and FODMAPs
Paper - The diagnosis and management of food allergy and food intolerances
Paper - Pain regulation by gut microbiota: molecular mechanisms and therapeutic potential
Nutrition ed - IBS Diet and Nutrition
Nutrition ed - Low FODMAP Diet
Nutrition Ed - Healthy Eating Plate for Elimination Type Diets
Nutrition ed- Food Reintroduction Guide and Symptom Tracker
Module #5 Quiz
Optional reading - Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease
Optional Reading - An insight into the gastrointestinal component of fibromyalgia- clinical manifestations and potential underlying mechanisms
Feedback

Week #6: Autoimmune Disease
Video- AI 1
AI 1 Slides
Video- AI 2
AI 2 Slides
Paper - Managing RA with diet
Paper - Randomized-controlled trial of a modified Mediterranean diet for multiple sclerosis: A pilot study
Paper - A Multimodal Intervention using Paleo Diet in Patients with Secondary Progressive Multiple Sclerosis
Paper - Efficacy of the Autoimmune Protocol Diet as Part of a Multi-disciplinary, Supported Lifestyle Intervention for Hashimoto’s Thyroiditis
Paper - Comparison between Paleolithic Diet for Multiple Sclerosis and the Recommended Healthy U.S.-Style Eating Pattern
Nutrition Ed - 5 Step Approach to Reverse Pain & Inflammation Using Nutrition
Nutrition Ed - Immune Health Questionnaire
Nutrition Ed - Leaky Gut Assessment
Nutrition Ed - Food Reintroduction Guide and Symptom Tracker
Nutrition Ed - 5 Foods to Eliminate Pain
Nutrition Ed - 7 Day Elimination Diet Recipes
Nutrition Ed - Popular Food Substitutions
Nutrition Ed - 7-Day Elimination Diet Meals, Foods, Recipes
Module #6 Quiz
Optional reading - Paleolithic nutrition for metabolic syndrome- systematic review and meta-analysis
Optional reading - CVD From a Diet at Odds With Our Paleolithic Genome How to Become a 21st Century Hunter Gatherer
Optional reading - Cross Reaction between Gliadin and Different Food and Tissue Antigens
Feedback

Week #7: Brain in Pain, Fatigue & Energy
Video - Brain & Pain
Slides Video - Brain & Pain
Video - Ketogenic Diet
Slides - Ketogenic Diet
Paper - Ketogenic diets and pain
Paper - Low-Fat Versus Ketogenic Diet in Parkinson’s Disease- A Pilot Randomized Controlled Trial
Nutrition ed - 7-Day Ketogenic Meal Plan, Food List and Recipes
Module #7 Quiz
Optional reading - How Can a Ketogenic Diet Improve Motor Function?
Optional reading - Ketogenic Diet in Neuromuscular and Neurodegenerative Diseases
Optional reading - Metabolism, nervous system and keto diet
Feedback

Week #8: Hormones and Neurotransmitters
Video - Hormone and Neurotransmitters
Slides - Hormone and Neurotransmitters
Paper - Chronic Stress, Cortisol Dysfunction, and Pain: A Psychoneuroendocrine Rationale for Stress Management in Pain Rehabilitation
Paper - Gut brain and role of lipids in the regulation of inflammation, pain, CNS diseases.
Module #8 Quiz
Optional reading - Chronic Pain and Sex Hormones
Optional reading - Neuropeptides & microglial activation & inflammation
Optional reading - Chronic pain therapy and hypothalamic-pituitary- adrenal axis impairment
Feedback

Week #9 - Evidence-based Supplements
Video- Supportive Supplements
Ordering Supplements
Supportive Supplement Slides
Supplement Claims
Supplement Protocols
Paper - Dietary supplements for treating osteoarthritis- a systematic review and meta-analysis
Paper - Complementary and Integrative Medicine for Episodic Migraine: an Update of Evidence from the Last 3 Years
Supplement Reflection Question
Feedback

Week 10 - Functional Testing
Disclosure & Information
Video- Functional Testing
Functional Testing Slides
NIH Resource Blood Tests
Adrenal Test
SIBO Breath Test
GI- MAP Test
NutrEval Test
Laboratory Assessment of Metabolic Syndrome and Cardiovascular Disease
Optional Reading - GI-MAP-Interpretive-Guide
Optional Reading - Autoantibodies Associated with Connective Tissue Diseases: what Meaning for Clinicians?
Feedback

Bonus #1- Case Studies
Start Here!
Nutrition Protocols for Pain & Inflammation
Skill Building Assignment

Bonus #2 - Mindful Eating & Behavior Change
Dr. Susan Albers training on behavior change and mindful eating
Mindful eating patient handouts
Optional reading - Mindful eating and intuitive eating in changing eating behaviours effectiveness and associated potential mechanisms

Bonus #3 - Pediatric & Adolescent Nutrition
Video- Pediatric Nutrition Training with Dr. Nicole Beurkens
Pediatric intake forms
Paper - Comprehensive Nutritional and Dietary Intervention for Autism Spectrum Disorder—A Randomized, Controlled 12-Month Trial
Optional reading - Fecal Transplant Autism Long Term Benefits 2019
Additional resources about diet, nutrition, and autism.
Feedback

Nutritional Pain Lab
PPS Webinar - Nutritional Influences on Musculoskeletal Pain and Inflammation
Diet Adherence
Diet and GI Diary
A correlation between intestinal microbiota dysbiosis and osteoarthritis
Adult Toxin Exposure Questionnaire
Curcumioid-pain meta-analysis
DASH Systematic Review
Does the Method of Weight Loss Effect Long-Term Changes in Weight, Body Composition or Chronic Disease Risk Factors in Overweight or Obese Adults? A Systematic Review
Effect of collagen supplementation on osteoarthritis symptoms- a meta-analysis of randomized placebo-controlled trials
Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease
FARE Food Allergy Facts and Stats rev 2019-02-11 letterhead
Systematic review: knowledge and educational needs of patients with irritable bowel syndrome
How Can a Ketogenic Diet Improve Motor Function?
Ketogenic Diet in Neuromuscular and Neurodegenerative Diseases
Keto Diet Review
Low back pain, obesity, and inflammatory markers- exercise as potential treatment
Low-Fat Versus Ketogenic Diet in Parkinson’s Disease- A Pilot Randomized Controlled Trial
Multimodal intervention improves fatigue QOL in subjects with MS
Nutrient Composition Comparison between a Modified Paleolithic Diet for Multiple Sclerosis and the Recommended Healthy U.S.-Style Eating Pattern
The Paleo diet LACKS evidence!?
Paleo Editorial
Optional reading - Paleo diet lacks evidence
Pantry Make Over Nutrition eduction handout
Personalized Lifestyle Medicine- Relevance for Nutrition and Lifestyle Recommendations
Portion Distortion training- nutrition education
Systematic review and meta-analysis of dietary carbohydrate restriction in patients with type 2 diabetes
The dietary intake of wheat and other cereal grains and their role in inflammation
Wine and Cardiovascular Health
Antioxidant Activity of Spices and Their Impact on Human Health- A Review
Gut - brain axis. Role of lipids in the regulation of inflammation pain and CNS diseases.
Impact of Antinutritional Factors in Food Proteins on the Digestibility of Protein and the Bioavailability of Amino Acids and on Protein Quality
Meta-Analysis and Meta-Regression of the Prevalence of Diabetic Peripheral Neuropathy Among Patients with Type 2 Diabetes Mellitus
Mood Disorders and Gluten- It’s Not In Your Mind! A Systematic Review with Meta-Analysis
Neuropeptides and Microglial Activation in Inflammation
Diet Therapy in the Context of Chronic Pelvic Pain
Review article: the diagnosis and management of food allergy and food intolerances
Dietary fructose intolerance, fructan intolerance and FODMAPs
Nociceptive neurons detect cytokines in arthritis
Protein for Life- Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults
The Role of Diet in Multiple Sclerosis- Mechanistic Connections and Current Evidence 2018
A Mediterranean diet improves HbA1c but not fastingblood glucose compared to alternative dietary strategies-a network meta-analysis
Behavior, nutrition and lifestyle in a comprehensive health and disease paradigm- skills and knowledge for a predictive, preventive and personalized medicine
Fibromyalgia & Nutrition
What is the evidence for a role for diet and nutrition in osteoarthritis?
Water hydration and health
The Role of Diet in Multiple Sclerosis- Mechanistic Connections and Current Evidence
Supplements and Relaxation
Reducing Calorie Intake May Not Help You Lose Body Weight
Paleolithic nutrition for metabolic syndrome- systematic review and meta-analysis
Herb & Spice Guide
Adrenal Exhaustion
Nutrient Depletions
Nutrient Depletions of Various Pain Medication Classes
Nutrition Assessment
Sleep hygiene patient education
Supplement Protocols
Vegan Eating Recommendations
COMPREHENSIVE MEDICAL QUESTIONNAIRE
Demographic Information
Feedback

Create an account to access the course

Back