Assessing & Treating Dancers and Artistic Athletes - Level 2
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WEEK 1 – Foundations & Advanced Assessment
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Welcome, Slides, and Resources
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Live Dancer Assessment
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Key Elements of Pointe Shoes
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Assessment Process
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Troubleshooting
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Science Says..
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Putting It All Together
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Questions
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Week 1 Feedback
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WEEK 2 – Pelvic Health & Menopause in Performers
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Welcome to Session 2 and Slides
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Pelvic and Hormonal Health in Dancers
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Pelvic Health for Dancers
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Dancing in Pregnancy and Postpartum
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Return to Dancing Postpartum
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Return to Dance Guidelines
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Assisting Postpartum Return
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Perimenopause and the Menopause Transition in Dancers
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Pelvic Floor-Related Symptoms in Dancers Over 40 and Conclusion
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Week 2 Feedback
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WEEK 3 – Scoliosis in the Artistic Athlete
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Welcome to Session 3 and Slides
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An Introduction to Week 3
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An Overview of Scoliosis
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Etiopathogenesis of AIS
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Screening Recommendations
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Discussion of Management Strategies
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Dancing with Scoliosis
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Summary & Key Takeaways
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Week 3 Feedback
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WEEK 4 – Foot Fractures in Dancers
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Welcome to Session 4 and Slides
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Introduction to Week 4
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The Foot in Dance
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Clinical Assessment of Foot Fractures
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Treatment Principles - Conservative Management
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Rehabilitation Protocols - Early Phase
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Stress Fractures
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Case Study 1: Avulsion Fracture
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Case Study 2: Jones Fracture
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Case Study 3: Lisfranc Fracture
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Summary of Best Practices
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Week 4 Feedback
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WEEK 5 – Mental Performance & Resilience
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Welcome to Session 5 and Slides (coming soon)
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An Introduction to Week 5
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Psychological Factors & Cultural Influence
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Rehab & Mental Readiness to Return to Dance
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Bulletproofing the Performer's Brain and Body
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Case Discussion + Q&A
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Week 5 Feedback
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WEEK 6 – Nutrition, Supplements & Recovery
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Welcome to Session 6 and Slides
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An Introduction to Week 6
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A Conversation with Lindy Mesmer
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Nourishment for Dancers
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Nourishment to Prevent Injury
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Kallie Green Story + Project RED-D
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Week 6 Feedback
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WEEK 7 – Performance Testing & The Male Dancer
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Welcome to Session 7 and Slides
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An Introduction to Week 7
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Lifting Considerations
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Body Image Dissatisfaction - The Male Dancer
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VALD Testing Overview
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Jumping Asymmetries and Injury Risk
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Lucas' Stats
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A Conversation with Remi Wagner
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Feedback
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WEEK 8 – Artistic Athlete Populations & Wrap-Up
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Welcome to Session 8 and Slides
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Week 8 Presentation
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Week 8 Feedback