The Art Greets Science In Motion MasterClass
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Introduction
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Resources Before You Start
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If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 1
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If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 2
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If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 3
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Introduction Feedback
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Finding The "Deep Motion" System: Improving Motion Repertoire and Motion "IQ"
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Considering The Breath, A Multitasking Diaphragm & IAP Generation
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Breath Is Motion We Often Forget To Check
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Thoracic Spine Prep
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Practical Examples Of Suboptimal Breathing Strategies
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Voice, Glottis & Hyoid Part A
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Voice, Glottis & Hyoid Part B
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Integrating Voice & Glottal Control
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Simplifying Pelvic Mechanics For Patients: No Need For Complicated Manual Techniques!
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Finding The "Deep Motion" System Feedback
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Connecting The Hub
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Connecting The "Hub" Case Study 1 Using ASLR
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Connecting The "Hub" Case Study 2 Using ASLR
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Connecting The Hub Functionally Practical Example A
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Connecting The Hub Functionally Practical Example B - Part 1
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Connecting The Hub Functionally Practical Example B - Part 2
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Connecting The Hub Functionally Practical Example B - Part 3
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Connecting The Hub Feedback
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Ground Up Motion
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Foot Prep For Ground Up Motion Ignition
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Ground Up Motion Ignition Practical
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Hand In Links, "Hover" & Connecting To Motion
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Ground Up Motion Feedback
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Finding Swagger
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Finding "Swagger"
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Swagger Practical - Part 1
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Swagger Practical - Part 2
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Swagger Practical - Part 3
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Swagger Before & After Case Studies
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Hodges, The Cannister & The Erroneous Core Stability Paradigm
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Closing Summary & Clinical Points
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A Clinical Chat on Metronomes, Tool Use & Peri-Personal Space
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Finding Swagger Feedback
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Building on the Basics
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Building On The Basics
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"Do Something Different"
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The Female Athlete and the Pelvic Floor - Part 1
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The Female Athlete and the Pelvic Floor - Part 2
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IAP and Body Position
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Building on the Basics Feedback
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Loading
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Preparing To Load Practical
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Spread the Load - Lifting
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Lifting Practical
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Squat Lifting
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Kettleball Swing
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Push Pull Practical
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Loading Feedback
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Nervous System Care
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Nerves System Care - Part 1
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Nerves System Care - Part 2
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Conclusion & Final
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Nervous System Care Feedback