The Art Greets Science In Motion MasterClass

Introduction

Resources Before You Start

If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 1

If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 2

If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 3

Introduction Feedback

Finding The "Deep Motion" System: Improving Motion Repertoire and Motion "IQ"

Considering The Breath, A Multitasking Diaphragm & IAP Generation

Breath Is Motion We Often Forget To Check

Thoracic Spine Prep

Practical Examples Of Suboptimal Breathing Strategies

Voice, Glottis & Hyoid Part A

Voice, Glottis & Hyoid Part B

Integrating Voice & Glottal Control

Simplifying Pelvic Mechanics For Patients: No Need For Complicated Manual Techniques!

Finding The "Deep Motion" System Feedback

Connecting The Hub

Connecting The "Hub" Case Study 1 Using ASLR

Connecting The "Hub" Case Study 2 Using ASLR

Connecting The Hub Functionally Practical Example A

Connecting The Hub Functionally Practical Example B - Part 1

Connecting The Hub Functionally Practical Example B - Part 2

Connecting The Hub Functionally Practical Example B - Part 3

Connecting The Hub Feedback

Ground Up Motion

Foot Prep For Ground Up Motion Ignition

Ground Up Motion Ignition Practical

Hand In Links, "Hover" & Connecting To Motion

Ground Up Motion Feedback

Finding Swagger

Finding "Swagger"

Swagger Practical - Part 1

Swagger Practical - Part 2

Swagger Practical - Part 3

Swagger Before & After Case Studies

Hodges, The Cannister & The Erroneous Core Stability Paradigm

Closing Summary & Clinical Points

A Clinical Chat on Metronomes, Tool Use & Peri-Personal Space

Finding Swagger Feedback

Building on the Basics

Building On The Basics

"Do Something Different"

The Female Athlete and the Pelvic Floor - Part 1

The Female Athlete and the Pelvic Floor - Part 2

IAP and Body Position

Building on the Basics Feedback

Loading

Preparing To Load Practical

Spread the Load - Lifting

Lifting Practical

Squat Lifting

Kettleball Swing

Push Pull Practical

Loading Feedback

Nervous System Care

Nerves System Care - Part 1

Nerves System Care - Part 2

Conclusion & Final

Nervous System Care Feedback

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