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The Art Greets Science In Motion MasterClass

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  • Introduction
  • Resources Before You Start
  • If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 1
  • If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 2
  • If Core Stability Is An Erroneous Paradigm, Where Do We Go From Here? - Part 3
  • Introduction Feedback
  • Finding The "Deep Motion" System: Improving Motion Repertoire and Motion "IQ"
  • Considering The Breath, A Multitasking Diaphragm & IAP Generation
  • Breath Is Motion We Often Forget To Check
  • Thoracic Spine Prep
  • Practical Examples Of Suboptimal Breathing Strategies
  • Voice, Glottis & Hyoid Part A
  • Voice, Glottis & Hyoid Part B
  • Integrating Voice & Glottal Control
  • Simplifying Pelvic Mechanics For Patients: No Need For Complicated Manual Techniques!
  • Finding The "Deep Motion" System Feedback
  • Connecting The Hub
  • Connecting The "Hub" Case Study 1 Using ASLR
  • Connecting The "Hub" Case Study 2 Using ASLR
  • Connecting The Hub Functionally Practical Example A
  • Connecting The Hub Functionally Practical Example B - Part 1
  • Connecting The Hub Functionally Practical Example B - Part 2
  • Connecting The Hub Functionally Practical Example B - Part 3
  • Connecting The Hub Feedback
  • Ground Up Motion
  • Foot Prep For Ground Up Motion Ignition
  • Ground Up Motion Ignition Practical
  • Hand In Links, "Hover" & Connecting To Motion
  • Ground Up Motion Feedback
  • Finding Swagger
  • Finding "Swagger"
  • Swagger Practical - Part 1
  • Swagger Practical - Part 2
  • Swagger Practical - Part 3
  • Swagger Before & After Case Studies
  • Hodges, The Cannister & The Erroneous Core Stability Paradigm
  • Closing Summary & Clinical Points
  • A Clinical Chat on Metronomes, Tool Use & Peri-Personal Space
  • Finding Swagger Feedback
  • Building on the Basics
  • Building On The Basics
  • "Do Something Different"
  • The Female Athlete and the Pelvic Floor - Part 1
  • The Female Athlete and the Pelvic Floor - Part 2
  • IAP and Body Position
  • Building on the Basics Feedback
  • Loading
  • Preparing To Load Practical
  • Spread the Load - Lifting
  • Lifting Practical
  • Squat Lifting
  • Kettleball Swing
  • Push Pull Practical
  • Loading Feedback
  • Nervous System Care
  • Nerves System Care - Part 1
  • Nerves System Care - Part 2
  • Conclusion & Final
  • Nervous System Care Feedback