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External Approaches to Post-Natal Care

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  • Post Partum Care
  • Method of Birthing
  • 0-8 Weeks Post Partum
  • Our Role in Early Post Partum Care
  • Our Role - Beyond 6 Weeks and Returning to Exercise
  • Return to Running Guidelines
  • Putting It All Together
  • Summary
  • Conclusion
  • Course Feedback
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