Empowered Approach to Diastasis

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Introduction
Introduction (2:06)

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Anatomy and Terminology
Farmhouse Analogy
Intra-Abdominal Pressure (IAP)
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Diastasis Rectus Abdominus (DRA)
DRA Case Study - Outline Your Current Knowledge and Approach
In-Depth DRA Anatomy
Prevalence and Measurements
Research Review
Assessment Subjective
Physical Assessment and Doming
Pushback
Care Options
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Diastasis Assessment Lab
DRA Ax Lab - Instruction
Your Turn - Guided Practice and Application
Demo with a Client Post Partum
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Putting It All Together
DRA Core Exercise Lab
DRA Case Study - Updated Knowledge and Elevated Approach
Summary
Conclusion
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