Ingredients for Pain Care - Nutrition and Yoga
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Yoga and Science in Pain Care - Chapter 10: Ingredients for Pain Care - Nutrition and Yoga
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Introduction
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Stress
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Context Matters - Food Security
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The Yoga of Food and Eating
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Eat Whole, Eat Colour
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Self-Compassion Practice
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Discussion Pt1
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Presentation Wrap Up
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Discussion Pt2
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Concluding Comments
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Feedback