The development and modification of a customized home exercise program (HEP) is a process that requires ongoing collaboration and negotiation between the patient and physiotherapist.
“I’m glad that she’s modified my exercises to what my actual experience of them is. And if it’s something I don’t like to do ... she’ll cut it out and replace it with something else instead.” – Melissa
“I’m consistent [with my exercises] when my life is consistent, let’s put it that way” – Scott
"I do find the videos very helpful ... I’ll want a refresher on it even though it has been shown to me in person and I have done it a few times ... making sure I’m getting the proper technique ... is very valuable” – Claire